Zumba with Sonia Guzzo, Wednesdays at 9.30am.
Please email Sonia to book your place: email@example.com.
Weekly classes take place in The Venue, inside the O2 Centre on the first floor. All abilities welcome. For more information please visit the website here.
A message from Sonia, certified Zumba teacher...
"I love Zumba because it is a fun dance workout that feels like a party and everyone leaves beaming for hours. Still is a thorough and effective workout as I plan my classes and routines thinking which areas of the body I want to target and make sure that the participants are aware and fully engaged. If you enjoy yourself you are prepared to take the challenge. My motto is: if it doesn't challenge you, it won't change you! In my classes there is a friendly atmosphere where everyone of all ages feel immediately at ease. So, what are you waiting for? Get in touch to book yourself in and give it a go or for any other question. It is easy to follow my lead and the hour will fly, guaranteed!"