Mindfulness Classes at the O2 Centre

The rewards of practicing Mindfulness can last you a lifetime – why not start now?

 

Eight-week classes start on Wednesday 12th September, 7.30pm to 9pm in The Gallery, O2 Centre.

It's £225 for eight sessions, a half-day retreat and bespoke meditation practices.

Contact Mary on 07791 983541

For further information see www.mindfulnessandmountains.co.uk

mindfulness north London