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Mindfulness Classes at the O2 Centre

The rewards of practicing Mindfulness can last you a lifetime – why not start now?


Eight-week classes start on Wednesday, 6 February, 7.30pm to 9pm in The Gallery, O2 Centre.

It's £295 for eight sessions, which includes a half-day retreat and bespoke meditation practices.  

Contact Mary on 07791 983541

For further information see www.mindfulnessandmountains.co.uk

mindfulness north London